The Healing Timeline: How Long Should It Take to Feel Better?
It’s normal to wonder why recovery takes time. Understanding the difference between tissue healing and symptom resolution is key. Tissue HealingMuscles, tendons, and ligaments have specific healing timelines. Minor muscle strains may heal in 2–6 weeks, while tendon injuries or ligament damage can take months. Symptom Resolution vs. True RecoveryPain and stiffness often linger longer […]