Have you woken up with a sudden pain in the neck and struggle to move your head?
“Wry neck”, or “torticollis“, is a very common neck condition which can be quite debilitating as it causes severe pain with just the smallest neck movements. It is estimated that approximately 70% of the population experience an episode of neck pain at some point in their lives with it typically occuring in young people between […]
What is a tendinopathy?
Many people suffer injuries to their tendons and get told they have a “tendinopathy” or “tendinitis” such as a rotator cuff tendon injury, achilles tendinopathy, patella tendinopathy. Other common injuries involving the tendons include tennis elbow, lateral hip pain and shoulder impingement. So what is a tendinopathy? To answer this question, we need to look […]
Carpal Tunnel Syndrome
Do you suffer with carpal tunnel syndrome? In this blog, we will look at Carpal Tunnel Syndrome (CTS): What is it? What causes it? How do we know its CTS? If it’s not CTS, what could it be? How do we treat it? What is it? CTS is a condition that […]