COVID-19 Update
We are back open to see face-to-face appointments If you think you would like to come to the clinic for a face-to-face appointment, it is essential that you read the following policy on Covid-19: The current Government and Public Health England guidance is that we must follow a virtual triage approach to appointments to discuss […]
Our Structured 7 Steps To Get You Back To What You Love Doing
Step 1: We LISTEN to your story and put the pieces together to understand why your pain experience is affecting your life Step 2: We MAKE SENSE of your movement habits using our techniques to quickly find the root cause of your symptoms. Step 3: We EXPLAIN clearly in simple terms your problem. After listening […]
Running Mechanics
When running, there source of propulsion should come from your hips and trunk. If your source of propulsion is from the ankle or knee then this makes you susceptible to pain in those joints. Injuries such as “runners knee”, patella tendinopathy or “IT band syndrome” can be caused by this. This compensation could be due […]